Refreshing and Nutritious Salad

Ingredients:

• Carrot ➖ 1 grated
• Cabbage ➖ 7 leaves
• Cucumber ➖ 2
• Cabbages of various types (including white, red cabbage, cauliflower, and broccoli) ➖ as needed (optional)
• Wheat germs ➖ 2 to 3 tablespoons
• Small onion ➖ 1
• Raw almonds ➖ 14
• Apple ➖ 1
• Medium-sized ripe tomato ➖ 2
• Salt ➖ as needed
• Olive oil ➖ 5 tablespoons
• Washed raisins ➖ 1 tablespoon
• Raw sesame with skin ➖ 1 tablespoon
• Dried pennyroyal ➖ 1 tablespoon
• Fresh lemon ➖ as needed
• Raw garlic ➖ 1 clove grated
• Coconut powder ➖ 1 tablespoon

Instructions:

1. Finely chop all the ingredients and pour them into a suitable container.
2. Then, add pennyroyal, wheat germs, raisins, fresh lemon juice, olive oil, and salt to it, and mix well. Finally, sprinkle coconut powder on the salad.
3. This salad should be chewed well.