In a plant-based diet, finding suitable alternatives for animal products might pose a bit of a challenge. In this article, we will provide you how to prepare one of these alternatives.
If you're someone following a plant-based diet, you might face challenges in finding dairy-free desserts. However, here, we aim to enhance this healthy diet. The recipe for plant-based cream can be a good start. So, stay with us in the following article.
Preparing this plant-based cream at home is very simple and is suitable for making or decorating various desserts and cakes.
Ingredients needed for making delicious plant-based cream
|
Raw Cashew |
250 grams |
|
Tragacanth gum |
4 tablespoon |
|
Cool Water |
1 glass |
Recipe
- First, wash the Raw Cashews, and then pour them into a blender with water until it becomes smooth.
- Next, add the Tragacanth gum to it and mix thoroughly.
- Your plant-based cream is ready.
Tips and Tricks
- Cream thickness depends on the water added to the cashews.
- After preparing the cream, refrigerate it for a while to firm up.
- Enjoy the cream with raw jams and honey.
- Tragacanth gum: Mix about 5 grams of tragacanth gum with one cup of water until it forms a jelly-like consistency. Use the specified amount in the recipe and store the rest in the refrigerator.
Source
"Being Healthy With The Food" book by Jamshid Khodadadi.