Natural perfumes offer a captivating alternative to synthetic fragrances, harnessing the exquisite scents of nature's bounty. Crafted from plant extracts, these perfumes provide a pure and often therapeutic olfactory experience.
Natural Perfumes
Natural perfumes are crafted by extracting the essence of nature, such as from delicate flowers. Our sense of smell is incredibly powerful, acting as a gateway to our emotions and memories. In fact, scent can be considered a form of nourishment for the mind and spirit. Because our brains process olfactory information so rapidly and deeply, fragrances have been harnessed therapeutically in practices like aromatherapy.
Aromatherapy is a method that utilizes various plants, flowers, and seeds for human health, serving as a complementary approach alongside other treatments and yielding many positive results.
Using natural perfumes aims to impact the brain and nervous system, and they do not have long-lasting effects, so they are not typically used for fragrance on clothes or skin.
Natural aromatic compounds enter the limbic system and the mucosal part of the hypothalamus through the olfactory receptors in the nose. By stimulating the olfactory nerves in these areas, which are responsible for emotions, respiration, heart rate, endocrine glands, memory, and learning, they have a significant effect on mood and emotions.
Historically, natural perfumes were used for medicinal purposes.
In ancient times, fainting was believed to be caused by a "cold brain." To revive someone who had fainted, people would often create a moist plaster of clay and straw. This earthy mixture was then held to the person's nose, as its warm, comforting scent was thought to restore their senses and bring them back to consciousness.
Perfume and Temperament
Perfumes, like other natural phenomena, have their own temperaments.
The principle of balance for survival relies on ensuring that all parts of the body are properly nourished.
You might have thought that temperaments and moods are related only to food, but perfumes also have their own temperaments. Therefore, in the world of perfumes, there are various types of scent temperaments, and you can choose a perfume based on your own temperament.
Selecting the best perfume according to an individual's temperament can enhance brain function. Hence, paying attention to the different types of perfume temperaments contributes to your overall health. Some perfumes may not align with an individual's temperament and might weaken brain function. Certain scents affect only specific individuals, while others have a universal impact on everyone's brain.
Choosing Perfume Based on Temperament
Perfumes are considered nourishment for the brain, and we should follow certain rules to use them effectively. Without these rules, perfumes might cause adverse effects.
For example, a person with a warm temperament might experience headaches from the scent of a warm perfume, while the same scent might bring calm to someone with a cold temperament. Conversely, a person with a cold temperament might suffer headaches and lethargy from sour or cold scents.
Therefore, it's important to understand the temperament of perfumes. For instance,Damask rose, Tuberose, Jasmine, and Tea rose perfumes are considered warm and delicate, while musk has a very warm scent and temperament .
In contrast, autumn, being cold and dry, is not suitable for those with cold and dry temperaments, as it might worsen symptoms and trigger certain ailments. Hence, during this season, using warm and moderate perfumes like damask rose, narcissus, lavender, and rose is beneficial.
Perfumes Suitable for Different Temperaments
Choleric Temperament:
Individuals with a choleric temperament are energetic, active, and intelligent. They become angry quickly but also calm down rapidly. For choleric individuals, cool, cold, and moderate perfumes are the best choices.
Sanguine Temperament:
Sanguine people are calm, friendly, and kind, with a tendency for leadership. Despite their calmness, they can display strange and risky behaviors when angry. Almost all scents can be suitable for sanguine individuals.
Melancholic Temperament:
Orderliness and foresight are prominent characteristics of these individuals. Everything, from the perspective of those with a melancholic temperament, must be analyzed and evaluated. They are very calm and introverted. For individuals with a melancholic temperament, the choice of perfume should be based on warm and sweet scents. Warm perfumes in traditional medicine can have a more significant effect on melancholic individuals and aid in their well-being.
Phlegmatic Temperament:
Phlegmatic individuals are low-energy, slow, patient, and calm. They are wise and rarely get angry. For phlegmatic individuals, warm and moderate fragrances are recommended. Traditional warm perfumes are also highly recommended for this group.
Benefits of Natural Fragrances
- Enhances memory
- Creates a sense of vitality (antidepressant)
- Improves concentration
- Therapeutic Effects
- Enhances blood circulation to the brain
- Air disinfectant
- Regulates brain function (based on individual temperament)
- Relieves headaches
How to Use Natural Fragrance Correctly
1. Use the fragrance according to the individual's temperament.
2. Choose the appropriate fragrance based on the person's condition (e.g., illness).
3. Apply the fragrance roller with your fingertip, massage it with your thumb, and inhale deeply. Also apply it to the forehead, pulse points on the wrists, and neck. Natural fragrances have a short duration.
Types of Natural Perfumes and Their Benefits
1. Daffodil:
- Relieves headaches
- Helps clear nasal congestion
- Provides positive energy
2. Damask Rose:
- Enhances memory
- Improves learning
- Has calming effects
- Boosts mood, relieves anxiety and stress
- Warms the brain
3. Lavender:
- Eliminates black bile from the brain.
- Enhances memory.
- Beneficial for neurological issues.
- Has a calming effect.
- Strengthens the nerves.
- Reduces brain moisture.
- Improves symptoms of obsessive-compulsive disorder and depression.
- Regulates breathing.
4. Lemon:
Enhances concentration and alleviates fatigue.
5. Orange blossom:
- Has calming effects
- Strengthens the brain and nerves
- Boosts mood
- Strengthens the heart
- Improves respiratory issues
- Enhances memory.
Its moderate temperament makes it suitable for most temperaments.
6. Rosemary:
- Has calming effects
- Enhances concentration. Suitable for students preparing for exams.
7. Mint:
Ideal for drivers and students to prevent drowsiness and sleepiness. A good alternative to coffee, which can dry out the brain. However, those with a dry brain might experience headaches from the scent.
8. Cardamom:
Cardamom or a combination of cardamom and clove are suitable for a cold brain and someone experiencing seizures.
9. Citron:
Useful for reviving someone who has fainted or is in a coma.
10. Orange:
- Relieves chest congestion.
- Eases breathlessness.
- Quenches thirst.
- Soothes liver and stomach heat.
- Acts as a disinfectant.
- Invigorates the body.
- Serves as a laxative.
- Provides analgesic effects.
11. Jasmine:
- Relieves headaches caused by cold.
- Strengthens memory.
- Uplifting effect.
- Increases alertness.
- Has a calming effect.
- Improves blood circulation.
- Strengthens the heart and blood vessels.
12. Tuberose:
- Improves cold headaches
- Strengthens memory
- Uplifting effect
- Increases concentration
- Calming effect
- Strengthens the heart
13. Jujube Blossom:
- Uplifting effect
- Stimulates affection
- Increases sexual desire
- Relaxing effect
- Strengthens the brain and nerves
14. Chamomile:
Strengthens memory. It has moderate temperament, so it's suitable for most temperaments.
15. Clove:
- Calming and uplifting effect
- Increases body heat
- Improves nausea and cold headaches
- Strengthens the heart and brain
- Antioxidant
- Improves sexual desire especially in women
16. Thyme:
- Relives stress
- Disinfectant
- Beneficial for the respiratory system
17. Lemongrass:
- Strengthens the brain and nervous system
- Improves the immune system
- Relieves joint pain
- Alleviates cold-related tooth pain
- Strengthens gums
- Calming effect
- Improves thirst
18. Fennel:
- Calms nerves
- Appetite stimulant
- Analgesic and relieves pain in hands and feet
- Fever reducer
- Anti-bloating
- Mildly digestive antispasmodic
- Increases maternal milk
19. Eucalyptus:
- Improves colds and flu
- Disinfectant
- Uplifting effect
- Relieves physical fatigue
- Improves digestive system performance and appetite stimulant
- Relieves migraines
You can benefit from the scent of extracts and spices. Spices reduce appetite for those who overeat or oversleep.
You can place dried natural flowers in a tiny pillow, moisten it with a little water, and inhale.
A study conducted in developed countries involved over a hundred typists. Researchers divided the group into three and exposed each to a different scent while they typed. Lavender was found to reduce typing errors by 25%, rosemary by 35%, and lemon by a remarkable 45%.
Given the current living conditions, daily stress, and nervous pressures, using natural perfumes is essential to bring calmness to ourselves and our families.
External Sources
Your insights are valuable! Take a moment to share your thoughts on the world of natural perfumes by leaving a review.